The Second Pull Blog – Tagged "olympic lift" – Box Basics

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Box Basics

clean & jerk crossfit funny humor jerk lifting oly olympic lift snatch split jerk weightlifting Why Your Jerk Sucks

October 1, 2014

Why Your Jerk Sucks

Are you consistently having issues with successfully completing your jerk? Anton Jefferson (Olympic Weightlifting coach and founder of OLift Magazine) breaks...

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