Sometimes we need a reason or two to justify not doing what we said we were going to do. After all life does get hard. Here are a few reasons that you shouldn’t come to the gym:

Most of us don't have an engine like Sam Briggs or the ability to go to that dark place and embrace suffering like Rich Froning; so breaking up a workout becomes necessary. Breaking Muscle has come up with 7 of the sneakiest ways you can slip some rest into your next WOD without drawing the ire of your coach.

Are you consistently having issues with successfully completing your jerk? Anton Jefferson (Olympic Weightlifting coach and founder of OLift Magazine) breaks...

In our society there are certain things that are acceptable to say to a woman, and certain things that will...

NBA superstar LeBron James is sporting a new lean and mean look this off-season in part to following a strict...

You work your butt off training hard and sometimes all you want to end the day with is something a...

Florida International University got a little more than they bargained for when they agreed to host the RAID Games VI...

        There's a running joke that Crossfit is a cult and many parallels have been drawn between...

Dating is always an interesting scene that can present different challenges for many people. Being a member of the crossfit...