Offer
Provide additional details about the offer you're running.
FLASHSALE
The Second Pull Blog — 14 Burpee Variations You Need To Try
- 0 comments
- Tags: 14, 14 Burpee Variations You Need To Try, burpee, crossfit, training, try, variation, wod, workout
14 Burpee Variations You Need To Try
The poor burpee always seems to get a bad rap, with everyone seeming to hate it with a passion. Take a chance and spice up your relationship with the burpee by trying one (or all) of these 14 burpee variations. Who knows, maybe you'll fall in love!
Recent articles
-
Nike Metcon 6 Is Here!
-
10 years in the making - the Reebok Nano X
-
Top 7 Apps for Staying At Home
-
Get a grip! The grippiest training shoe ever
Categories
- &
- 1
- 10 Life Lessons You Learn From Having A Big Butt
- 10 Reasons to REALLY Date a Crossfitter
- 10 Reasons Why You Should Be Drinking More Tequila
- 100 Reasons to Skip Class
- 12
- 12 Athletes Before They Were Famous CrossFit Games Competitors
- 14
- 14 Burpee Variations You Need To Try
- 14.4
- 15 Of The Best CrossFit Halloween Costumes
- 16 Things Old School Crossfit Athletes Will Remember
- 18 Signs You're Addicted To CrossFit
- 2
- 2.0
- 2012
- 2013
- 2014
- 2014 crossfit open workout 14.4
- 2014 Reebok CrossFit Games Regionals: North Central (May 9 - 11)
- 2014 Reebok CrossFit Games Regionals: South East Region (May 9 - 11)
- 2014 Regionals Recap
- 2015
- 2016
- 2016 Reebok CrossFit Games Predictions
- 3
- 3.0
- 34 PICTURES THAT SHOW YOU EXACTLY WHAT MUSCLES YOU’RE STRETCHING
- 4 Keys To Picking The Right Physical Therapist
- 4.0
- 5
- 5 Bad Workout Habits You Need to Break
- 5 Hacks to Compete at Your Best in the CrossFit Open
- 5 Myths About CrossFit That You Shouldn't Believe
- 5 reasons to stop hating burpees
- 5 Reasons Why Women Should Lift Weights
- 5 Top Moms who CrossFit
- 5.0
- 50 fittest male athletes
- 6
- 6 Exercises for Maximum Mobility
- 6 Powerful Ways CrossFit Changes Lives
- 6 Rowing Machine Mistakes You Might Be Making (And How to Fix Them)
- 6 Signs Of A Top Quality CrossFit Box
- 7
- 7 Principles of Prepping for the 2015 CrossFit Games Open
- 7 Things Really Big Winners Do
- 7.0
- 7051
- 7751
- 8
- 8 Epic Crossfit Fails
- A Crossfitter's Top 25 New Year's Resolutions
- A Day in the Life of Lauren Fisher
- A quick and easy fix that'll have you falling in love with running in
- adaptive
- adidas
- advice
- all new
- almond butter
- and
- and Silky With Three Shoulder Moves!
- angie
- annie
- annie sakamoto
- app
- Are Cheat Meals Really Cheating?
- Armed For Action: The All New Kevlar Armored Reebok CrossFit Nano 5.0
- article
- at
- athlete
- athletes
- athletes' potential
- athletics
- avocado
- Avocado Stuffed Burgers
- awareness
- bacon
- bailey
- ball
- banana
- barbell shrugged
- barbells for boobs
- Barbells For Boobs: Channeling The Power Of A Community To Save Lives
- basics
- bazinet
- beauty
- beedry
- beedry met
- benchmark
- best
- better
- big butt
- Big Name Individuals Going Team in 2015
- blog
- body
- body image
- book
- booty
- box
- box basics
- box jumps
- brand new
- Brand New Nike Metcon 2 Colors!
- bread pudding
- breast
- broga
- bulk
- bulky
- burger
- burpee
- burpees
- butterscotch
- Butterscotch Coffee
- cafeine
- camille
- camille leblanc bazinet
- camo
- cancer
- caramel
- carl
- carl paoli
- Carl Paoli's Best Core Exercise For Running
- caveman
- celebity
- celebrities
- celebrities who do crossfit
- celebs
- central
- central east
- champ
- champion
- champs
- changes
- chap
- cheesecake
- Cheryl Brost
- chocolate
- Chocolate Banana Almond Butter Blast
- chtea
- cincinatti
- clean
- clean & jerk
- coffee
- collector's edition
- color
- colorway
- compete
- compression
- core
- crazy
- crazypower
- crosfitting
- cross fit
- crossfit
- crossfit 808
- crossfit booty
- crossfit butt
- crossfit cult
- crossfit dating
- crossfit games
- crossfit gear
- crossfit gear guide
- crossfit girl
- CrossFit Injuries: 4 Major Mistakes Athletes Make
- crossfit music
- crossfit open
- crossfit problems
- crossfit shoe
- crossfitter
- CrossFitters Crack Sports Illustrated's 2016 Most Fit List
- CrossFitters Pop Up On The Sports Illustrated Fittest 50 List
- Crossfitters Throwdown a Bit Too Hard and Destroy FIU's Basketball Court.
- Crushin' WODs Playlist
- cult
- cupid
- cw-x
- dan
- danny
- dating
- day
- deadlift
- deads
- depth
- dessert
- Did You Drink the Kool-Aid?
- diet
- do
- doc and jock podcast
- donuts
- Double Under Tips With CrossFit Legend Chris Spealler
- doughnuts
- east
- easy
- eight
- exercise
- expression
- extreme endurance
- face
- facial expression
- fail
- fails
- Fans of CrossFit Training Brag About Extra Bulk
- fast
- fighting
- filthy fifty
- First Look At The Nike Metcon 3
- fitness
- fix
- flagship crossfit
- food
- fra
- fran
- fraser
- froning
- fudge
- fuel
- funny
- games
- gear guide
- get strong
- Getting Stronger: Keep it Simple
- gif
- gifs
- girl
- girls
- green
- grid
- GRID Inks Deal With Nike
- guide
- gym
- gymnastic
- hall of fame
- handstand push up
- happy
- hate
- hating
- health
- healthy
- helming
- helming athletics
- help
- hero
- how to wash your knee sleeves
- humor
- hurt
- I Don’t Want to Look like Her
- improve
- Incredible Paleo Salted Caramel Cheesecake Bites
- individual
- informational
- injure
- injured
- injuries
- injury
- Introducing The All New Adidas CrazyPower TR
- Is CrossFit the new Cupid?
- I’m a CrossFitter”
- jason
- jeremy
- jerk
- joke
- jr.
- jump
- jump rope
- jungle
- kale
- kara
- kent
- kevlar
- khalipa
- Kinesiology
- king kong
- knee sleeves
- knee support
- kristin
- kristin newman
- krystal cantu
- Krystal Cantu: One Arm
- lacrosse
- ladies
- lady
- launch
- lauren fisher
- leblanc
- lebron james
- LeBron James Goes Paleo?
- life changing
- lift
- lifting
- limited edition
- Limited Edition Camo Nike Metcon 3
- limited editon
- limited time
- lives
- love
- loving
- mary schwing
- mat
- matta
- mayhem
- meal
- measure
- meat
- Meaty Stuffed Pumpkins
- meet
- men
- Mental Rules For CrossFit: 3 Tips From Camille Leblanc-Bazinet
- metcon
- metcon 3
- metcon tr
- metcon3
- metcons
- mistakes
- mobility
- mobilitywod
- mofongo
- most
- mother's day
- murph
- muscle
- muscle up
- music
- music for crossfit
- nano
- nano 4
- nano 4.0
- nate
- nate helming
- national pro fitness league
- national pro grid league
- nba
- new
- NEW ‘IMPOSSIBLE’ CROSSFIT CHALLENGE WILL LEAVE YOU SPEECHLESS
- newman
- news
- nike
- nike crossfit
- nike crossfit shoe
- nike metcon
- nike metcon 4
- nike metcon tr
- No Excuses
- north
- north west
- northwest
- npfl
- npgl
- nutrition
- oly
- olympic
- olympic lift
- olympic weightlifting
- one hand
- open
- open workout
- pain
- paleo
- Paleo Almond Chocolate Freezer Fudge
- Paleo Chocolate-Glazed Chocolate Doughnuts
- Paleo Labor Day Menu
- paleo stuffing
- paleo thanksgiving
- panchik
- paoli
- people
- perspective
- pharma
- photography
- physical
- physical therapy
- pick
- pie
- plyometrics
- podium
- Podium Picks for the 2015 Reebok CrossFit Games
- pointers
- posture
- Potraits At the Bottom of The Squat aka "The Hole"
- power
- powerful
- pr
- problems
- product
- product review
- professional
- professional sport
- program
- programming
- progress
- Prosciutto & Goat Cheese
- protein
- protien
- pt
- pumpkin
- pure
- pure pharma
- purepharma
- push
- Q & A With CrossFit Games Masters Champ Mary Schwing
- quick
- reason
- reasons
- recipe
- recovery
- reebok
- reebok crossfit
- reebok crossfit games
- Reebok Crossfit nano 3.0
- Reebok CrossFit Nano 4.0s Available at Box Basics this Summer!!
- reebok crossfit nano speed
- reebok nano 4
- reebok nano 4.0
- region
- regionals
- rehband
- release date
- review
- rich
- rich froning
- rich froning jr.
- Rich Froning Shares His Secrets To A More Efficient Clean & Jerk
- Rich Froning's 6 Tips to Get Fit and Stay That Way
- roll
- romance
- rope
- row
- roweing
- rower
- rowing
- rpm
- rpm fitness
- rpm fitness rope 2.0
- run
- run better
- Run Fast
- runner
- running
- Russian Powerlifter Climbs Mountain with 75 Kilogram (165 lb.) Barbell on His Back
- scott
- second pull
- sexy
- sfh
- shake
- Shit You Can Only Say to CrossFit Girls
- shoe
- shoe review
- shoulder
- simple
- single
- skills
- skip
- sleep
- smoothie
- snatch
- snow
- song
- sore
- south
- special
- speed
- speed rope
- speeds
- split jerk
- sport
- sports
- sports illustrated
- squat
- Squat Depth: The Final Answer
- squatting
- step
- stop
- strange
- strangest
- strategy
- strength
- Strength training
- stretch
- strong
- stronger
- stronger faster healthier
- strongman
- stuff
- stuffed
- stuffing
- supplement
- sweat mat
- sweet
- Sweet Potato Pasta with Figs
- tape
- team
- tech
- technique
- technology
- tequila
- thanksgiving
- the
- The 3 Best and 3 Worst CrossFit Workouts
- The 5 Best Paleo and Ancestral Books That Everyone Should Read
- The 7 Sneakiest Rest Strategies in CrossFit
- The 7 Strangest Workouts
- THE 8 PEOPLE YOU’LL MEET AT YOUR BOX
- The 9 Celebrities You're Most Likely to See Working Out at Your Box
- The Bacon Hall of Fame
- The Best Investment You Will Ever Make
- The Best Paleo Pumpkin Pie
- The Best Small Changes You Can Make For A Healthier Lifestyle
- The Crossfitters Guide to the Central East CrossFit Regionals (May 16 - 18)
- THE FIRST TRAINING SHOE JOSH BRIDGES HASN’T BLOWN THROUGH
- The Rx Factor: 3 Reasons Why You Should Scale Your WODs
- The Ten CrossFit Apps.
- The Top 10 CrossFit Apps
- The World's 12 Strangest Sports
- therapist
- therapy
- things
- thorisdottir
- tight
- time
- tip
- tips
- to
- top
- top 8 crossfit fails
- Top 8 Snatch Mistakes w/Rich Froning
- tr
- train
- trainer
- training
- Training When You Don't Want To
- treat
- try
- U.S. News Ranks The Best And Worst Diets Of 2015
- usa
- valentine
- valentine's
- variation
- vegetables
- video
- Want to Be a CrossFit Games Champion? Here's Your Guide
- wash
- washing
- ways
- weave
- webb
- weight
- weight lifting
- weightlifting
- weird
- weirdest
- weirdest workouts
- well
- What the Fittest On Earth Eat: 14 Meals From CrossFit Games Athletes
- What's New With The Reebok CrossFit Nano 6.0?
- What's New With The Reebok Nano Weave?
- Where Do I Put This Damn Lacrosse Ball?
- whey
- white
- Why Should I Spend $50 On A Jump Rope?
- Why Your Jerk Sucks
- will
- win
- winner
- winners
- winning
- wod
- WOD Mechanics: 8 Easy Fixes to PR Your Fran Time
- wods
- WODs We Love to Hate
- wodwell
- woman
- women
- woodland
- working out
- workout
- workout 14.4
- workouts
- world
- worst
- xendurance
- yoga
- you
- You Should Be Dating a Crossfit Girl. Here's Why.
- you'll
- your
- zone
- “Yes
