The Second Pull Blog

Speed and comfort are the two main driving forces behind the new Nike React Metcon, making it the most runnable Metcon ever.

If your idea of a good time is sludging up and down muddy trails, scaling 20 foot obstacles, crawling underneath barbed wire, and jumping through fire then you know how important it is to have a pair of shoes that can handle the abuse and range of challenges in an obstacle course race.

Here are our top 5 books on our reading list. Hopefully some of these titles and authors are new to you. Each book will inspire you to be the best you possible.

The 2019 CrossFit Games will kick off on Thursday, August 1st for individuals and teams and they will have a Hunger Games like feel with competitors being eliminated after each event!